Brooke Miller, APD

Brooke Miller is an Accredited Practising Dietitian with extensive clinical experience supporting individuals across a range of health contexts.

Her background includes exposure to circadian and sleep science, so she understands how the body responds to the demands of long-haul travel. She gives travellers practical, evidence-based nutrition advice to stay fuelled and hydrated through the trip, which is one less thing to worry about when you're crossing time zones.